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Community Spotlight

Everyone has their own fight – their own battles. Each month we’ll spotlight an exceptional Champs community member whose story has touched our hearts and inspired others around them (including us!).

Surely you’ve seen her around the studio. Andrea (@contessabessa) and her mom Helena both pack a punch on a daily basis. We needed to know – “Andrea – what fuels your workout and why did you choose Champs?”. Her answer… below: When I heard that Champs was opening, I was mega excited. I had done...
It’s been a minute since we’ve had a community spotlight. But this particular spotlight is a special one – as it comes from one of our coaches. A long read, but well worth it! Hey Champs fam! My name is Sarah Dharshi, I’m a coach at Champs (duh) and this is MY #ThisIsWhyIBox story. Let’s...
There’s something to be said about these stories submitted by our wonderful Champ Community members. Inspiring, vulnerable, and authentic are 3 words that come to mind.  This next spotlight belongs to Megan Pedruski (@megtorrance). What a story!!! On July 7, 2017 I was biking home with a couple of friends on vacation and ran into a...
There is a strong link between mental health and physical health. This months spotlight belongs to Mike Zasadny (@mike_aka_zadz). This is his story: My life took a turn for the better after getting kicked out by my Biological Mom when I was 10.  I had just come back from a summer spent with my Dad,...
This months spotlight belongs to Stephanie (@stephaniedee). Stephanie has overcome so incredible physical trauma that almost left her in a wheelchair, losing function of her entire body. This is her story: On November 2016, I was in a car accident. The vehicle behind me started to slide, causing a chain reaction that resulted with my...
Life sometimes presents us with unexpected and difficult challenges. Simmy Saran shares her experience on how she’s overcome the challenges with her health. This woman absolutely crushes it at Champs! In 2006, my life took a dramatic turn, when I started to lose feeling in the left side of my body. Several spinal taps and...
This month’s spotlight belongs to Ashley Lynn. She’s a huge inspiration to all of us! Ashley can be seen around the studio on a daily basis. She’s already crushed TWO 30 day challenges, completing all 30 days in each month! We couldn’t be more inspired by this beautiful and amazing human being. This is her...

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A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of